"Sorbitol can be metabolized into fructose in the liver, directly linking its consumption to the same harmful pathways that cause fatty liver disease and metabolic dysfunction. This discovery forces a sobering reevaluation of the artificial and alternative sweeteners millions consume daily in an effort to live healthier lives."
"The negative health impact of sorbitol depends heavily on an individual's gut microbiome. Specific beneficial bacteria can break down sorbitol before it reaches the liver; without these bacteria, sorbitol passes directly to the liver to be converted into fat."
"This research challenges the foundation of diet culture, revealing that sorbitol and other sugar substitutes are not harmless alternatives and may exacerbate metabolic issues, particularly for those with diabetes who use them as a safe option."
Research from Washington University in St. Louis reveals that sorbitol, commonly used in sugar-free products, metabolizes into fructose in the liver, triggering the same harmful metabolic pathways as regular sugar. The impact depends on individual gut microbiota; beneficial bacteria can break down sorbitol before liver conversion, but without these bacteria, sorbitol converts directly to fat. High sorbitol levels from both excessive diet product consumption and internal production from glucose intake overwhelm the system. This finding challenges diet culture assumptions that sugar substitutes are safe alternatives, particularly for diabetics. The research suggests whole, unprocessed foods offer better health outcomes than laboratory-created sweeteners.
Read at Natural Health News
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