Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
Briefly

Ultraprocessed foods contain additives rarely used in kitchens, impacting health. Subgroups like processed meat and sugary beverages have stronger correlations with risk of death.
Study of 100,000+ participants showed those consuming the most ultraprocessed foods had a 4% higher risk of overall death, with processed meats and sugary drinks leading the association.
Read at Daily News
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