#sleep deprivation

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#sleep-deprivation
Scary Mommy
2 days ago
Digital life

Parents Weigh In After New Mom Asks If They Miss The Newborn Phase

Many parents struggle to enjoy the newborn phase due to sleep deprivation and limitations, preferring older stages with more interaction. [ more ]
Fortune Well
1 week ago
Wellness

Melinda French Gates rips into the sleep habit Bill Gates once loved

Melinda French Gates challenges the glorification of sleeplessness among CEOs, advocating for well-being and balanced work-life. [ more ]
Scary Mommy
1 week ago
Health

A Man Said Sleep Deprivation Was NBD, And Parents Came With The Receipts

Sleep deprivation in new parents is a significant issue, contrary to the belief that it can simply be endured with maturity. [ more ]
Hackernoon
1 year ago
Mental health

4 Dumb Habits That Destroy a Developer's Brain Health | HackerNoon

Marathon coding sessions harm brain health and cognitive function. [ more ]
Psychology Today
3 weeks ago
Psychology

Maternal Minds Matter

Child care use helps reduce the negative impact of decreased maternal sleep on postpartum depression. [ more ]
designboom | architecture & design magazine
4 weeks ago
Design

IKEA redesigns iconic blue bag to create a plush, portable pillow

IKEA Singapore's Resten bag transforms the iconic Frakta into a multifunctional travel pillow, addressing sleep deprivation among Singaporeans. [ more ]
Scary Mommy
2 days ago
Digital life

Parents Weigh In After New Mom Asks If They Miss The Newborn Phase

Many parents struggle to enjoy the newborn phase due to sleep deprivation and limitations, preferring older stages with more interaction. [ more ]
Fortune Well
1 week ago
Wellness

Melinda French Gates rips into the sleep habit Bill Gates once loved

Melinda French Gates challenges the glorification of sleeplessness among CEOs, advocating for well-being and balanced work-life. [ more ]
Scary Mommy
1 week ago
Health

A Man Said Sleep Deprivation Was NBD, And Parents Came With The Receipts

Sleep deprivation in new parents is a significant issue, contrary to the belief that it can simply be endured with maturity. [ more ]
Hackernoon
1 year ago
Mental health

4 Dumb Habits That Destroy a Developer's Brain Health | HackerNoon

Marathon coding sessions harm brain health and cognitive function. [ more ]
Psychology Today
3 weeks ago
Psychology

Maternal Minds Matter

Child care use helps reduce the negative impact of decreased maternal sleep on postpartum depression. [ more ]
designboom | architecture & design magazine
4 weeks ago
Design

IKEA redesigns iconic blue bag to create a plush, portable pillow

IKEA Singapore's Resten bag transforms the iconic Frakta into a multifunctional travel pillow, addressing sleep deprivation among Singaporeans. [ more ]
moresleep-deprivation
english.elpais.com
9 months ago
Wellness

How to cope better after a rough night's sleep

Lack of sleep affects various aspects of our day-to-day life, including cognitive function, mood, and immune system.
Chronic sleep deprivation increases the risk of developing health problems such as cardiovascular disease and mental health disorders. [ more ]
Tiny Buddha
9 months ago
Career

How Your Worst Days Can Shape Your Best Self - Tiny Buddha

Hell Week is a rigorous training program that Navy SEAL candidates endure to test their physical and mental resilience.
Sleep deprivation can have negative effects on mental health and overall well-being.
Chaos and adversity can lead to personal growth and progress. [ more ]
BuzzFeed
10 months ago
Coffee

36 "Treat Yourself" Products That Actually Make Your Life A Lot Easier

Sleep deprivation is a problem.
Shower steamers can help restore energy.
Cold brew coffee pitchers are convenient. [ more ]
Mail Online
10 months ago
Wellness

Kim Kardashian reveals she suffers blackouts from being tired

Sleep is critical for memory consolidation.
Not getting enough sleep can impact both short-term and long-term memory.
A lack of sleep can lead to memory lapses. [ more ]
Cbsnews
10 months ago
Wellness

Research finds women who sleep less are at higher risk for diabetes

Sleeping less can increase the risk of diabetes in women.
Reducing sleep by an hour and a half can lead to lower insulin sensitivity in women.
Consistently getting seven to nine hours of sleep a night can help reduce the risk of type 2 diabetes in women. [ more ]
www.nytimes.com
10 months ago
Wellness

How to Salvage Your Day After a Bad Night's Sleep

Sleep deprivation has numerous negative effects on cognitive function and mental health.
Even a couple of nights with a few hours of sleep less than recommended can lead to the same profile of impairments as total sleep deprivation.
Taking a nap can help mitigate the negative effects of sleep deprivation and improve cognitive performance. [ more ]
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