Breaking Muscle
10 months agoThe Best Kettlebell Workouts for Beginners, for Fat Loss, and More - Breaking Muscle
Detailed routines to get the most from your 'bell.When most people think of a gym, they usually picture a room filled with heavy barbells, a range of dumbbells, and maybe a variety of machines.But, one iron jewel has been dug out of the past and has become increasingly popular over the last 20 years - the kettlebell.