The Verge3 weeks agoWearablesThe Oura Ring will soon be able to gauge how "old" your heart isOura is launching new cardiovascular age and capacity metrics emphasizing long-term heart health. [ more ]
Wareable3 weeks agoWearablesHow Garmin estimates VO2 max - and whether the calculation is accurate - WareableGarmin watches can automatically calculate VO2 max, a key metric for aerobic fitness. [ more ]
Wareable2 months agoWearablesHow to view VO2 Max Estimate on your Garmin watch or Garmin Connect - WareableGarmin helps monitor VO2 max for aerobic fitness. VO2 max scores indicate aerobic capacity levels. [ more ]
www.nytimes.com1 month agoWellnessThis Test Might Be the Best Way to Track Fitness and LongevityVO2 max is a crucial measurement for overall health and longevity. Higher VO2 max indicates better oxygen consumption efficiency and endurance during exercise. [ more ]