#scientific-backing

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www.theguardian.com
2 weeks ago
Data science

Personalising stuff that doesn't matter': the trouble with the Zoe nutrition app

Personalized nutrition emphasizes individual uniqueness in food needs with scientific backing but lacks significant evidence for superiority over general advice. [ more ]
www.nytimes.com
1 month ago
Wellness

Is Apple Cider Vinegar Really a Cure-All?

Apple cider vinegar may help in lowering blood sugar spikes post-meal.
Claims about apple cider vinegar’s health benefits have mixed scientific backing. [ more ]
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