Fitbit logs physical activities automatically. Sleep is tracked by wearing it, detecting types of sleep through motion, and showing detailed sleep stats on the app. [ more ]
25 ways to stay warm this winter that won't break the bank
Staying warm is important for both comfort and health reasons, especially for individuals with arthritis, metabolic conditions, or heart disease.
There are several affordable ways to stay warm without indoor heating, such as using hand warmers, engaging in physical activities, and wearing layers of clothing. [ more ]