www.nytimes.com2 months agoWellnessA Little Bit of Dirt Is Good for YouExposure to dirt microbes can have positive effects on mental and physical health, improving immune systems and microbiome health. [ more ]
Inverse1 day agoMental healthYou Don't Need To Hug A Tree To Benefit From Nature - Looking at One Is EnoughDirecting gaze towards natural elements, even in urban areas, can enhance well-being without physically being in nature. [ more ]
Natural Health News5 days agoAlternative medicineSimply looking at greenery can boost mental health - new researchGazing at natural elements, even in urban settings, can enhance mental health and wellbeing. [ more ]
Inverse1 day agoMental healthYou Don't Need To Hug A Tree To Benefit From Nature - Looking at One Is EnoughDirecting gaze towards natural elements, even in urban areas, can enhance well-being without physically being in nature. [ more ]
Natural Health News5 days agoAlternative medicineSimply looking at greenery can boost mental health - new researchGazing at natural elements, even in urban settings, can enhance mental health and wellbeing. [ more ]