#burnout

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#work-life-balance
beehiiv Blog
1 day ago
Marketing

Everything You Need to Know About Creator Burnout and How to Beat It

Content creators often experience burnout due to constant demand, isolation, and competition. [ more ]
Tiny Buddha
2 days ago
Writing

The Simple Lifestyle Changes That Healed My Mind and Body - Tiny Buddha

It's essential to prioritize self-care and take breaks to avoid burnout and health issues. [ more ]
Fast Company
1 week ago
Remote teams

Your employees are afraid to take PTO, but a third are playing hooky from work anyway

Employees struggle with burnout, often resorting to work-arounds instead of taking time off due to cultural norms and fear of asking for leave. [ more ]
Entrepreneur
1 month ago
Remote teams

Amazon, Apple Employees Have Big Salaries - And Burnout | Entrepreneur

Tech roles offer high salaries but burnout remains a prevalent issue in the workforce. [ more ]
www.theguardian.com
1 month ago
Mental health

Is it possible to break the cycle of burnout for good?

Recognize signs of burnout early to prevent long-term effects. [ more ]
Entrepreneur
2 months ago
Productivity

Your Business Will Always Require Most of Your Attention - But You Need to Make Time for Yourself, Too. Here's How. | Entrepreneur

Prioritize time for yourself to avoid burnout and increase productivity by blocking out specific periods for relaxation and focused work. [ more ]
morework-life-balance
#self-care
www.theguardian.com
5 days ago
Writing

The life sabbatical: is doing absolutely nothing the secret of happiness?

Escaping everyday life can be as simple as doing nothing at home to combat burnout and find inner peace. [ more ]
Irish Independent
1 month ago
Mental health

Five signs you may be suffering from burnout

Burnout is a prevalent issue with warning signs that shouldn't be ignored.
Recognizing burnout signs is crucial for addressing and managing stress. [ more ]
Entrepreneur
3 months ago
Career

How Learning to Take Care of Myself Helps Me Take Care of My Business | Entrepreneur

Self-care is essential for personal well-being and business success.
Neglecting self-care can lead to burnout, impacting productivity and mental health. [ more ]
Medium
4 months ago
Career

Burnout: My Journey of Self-Discovery and Career Renewal

Recovering from burnout requires patience, self-reflection, and intentional steps towards rebuilding oneself.
Taking time to do nothing and listening to one's body and mind are essential in the recovery process. [ more ]
Entrepreneur
5 months ago
Productivity

Redefine Boundaries Between Your Life and Career to Perform Your Best | Entrepreneur

Radical self-care is a continual process of engaging in activities that prioritize your well-being.
Up to 89% of Americans have experienced symptoms of burnout, highlighting the need for self-care. [ more ]
moreself-care
Los Angeles Times
1 week ago
Education

Commentary: Here's how to actually show appreciation for teachers

Teachers are highly respected but face immense workload and burnout, with implications on student outcomes and retention rates. [ more ]
www.theguardian.com
1 week ago
Law

I couldn't do it any more': family lawyers quit amid burnout and pain of billing DV victims

Family lawyers working with domestic violence victims face burnout and stress due to billing vulnerable clients high fees, leading many to leave the profession long-term. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
2 weeks ago
Mental health

ADHD Burnout? A Guide to Understanding and Recovering From ADHD Burnout

Routine efforts in managing ADHD can lead to burnout, different from regular burnout. [ more ]
Slate Magazine
2 weeks ago
Data science

I Lived for a Yearly Ritual That Told Me How Smart I Was. Then I Saw the Light.

The pressure and expectations of high school science competitions like ISEF can lead to burnout and disillusionment. [ more ]
#entrepreneurship
Entrepreneur
2 weeks ago
Bootstrapping

Is Selling Your Business the Only Way Out of Burnout? Here Are Five Alternatives to Consider Instead. | Entrepreneur

Entrepreneurship burnout is a real concern for small business owners, with 75% worried about their mental health. [ more ]
Entrepreneur
1 month ago
Bootstrapping

How to Move Forward after Shutting Down Your Business | Entrepreneur

Entrepreneurs need time to grieve and recover after closing a business.
Reconnecting with loved ones, recovering from burnout, and reflecting on the past are crucial steps in moving forward. [ more ]
moreentrepreneurship
#remote-work
Washington Post
2 weeks ago
Remote teams

Even remote and hybrid work can burn you out. Here's how to avoid it.

Burnout is prevalent even with remote work and a light workload. [ more ]
Forbes
1 month ago
Marketing

Where To Find Inspiration For Your Next Marketing Campaign

To keep creativity flowing, marketers should seek inspiration outside of traditional sources like competitor analysis and online tutorials, focusing on nature and community for rejuvenation. [ more ]
Medium
3 months ago
Career

How my dream design job turned into a nightmare

Pressure to prove oneself in a new role can lead to burnout.
Setting unrealistic expectations for productivity can be unsustainable. [ more ]
Medium
3 months ago
Career

How my dream design job turned into a nightmare

Acknowledging and addressing burnout is crucial in maintaining mental health while working remotely.
Setting unrealistic productivity standards can lead to burnout and dissatisfaction in the long run. [ more ]
moreremote-work
Harvard Business Review
2 weeks ago
Remote teams

Why Employees Who Work Across Silos Get Burned Out

Collaboration across organizational silos is crucial for organizational success but can lead to burnout and abusive behavior among boundary spanners. [ more ]
#chronic-stress
Calm Sage - Your Guide to Mental and Emotional Well-being
3 weeks ago
Health

Stressed Out and Can't Stop? You Might Be Dealing With Cumulative Stress

Cumulative stress is the prolonged exposure to stress that builds up over time due to multiple stressors, leading to a burnout-like stage of being eternally exhausted. [ more ]
www.theguardian.com
3 months ago
Mental health

How We Break by Vincent Deary review look after yourself

Self-actualization is possible for more people than ever before, but it can also lead to burnout.
The book explores the concept of allostatic load and the impact of chronic stress on our ability to function. [ more ]
morechronic-stress
A Dime Saved
3 weeks ago
Remote teams

Avoid These Pitfalls When Searching for Work From Home Part-Time Jobs - A Dime Saved

Working from home part-time offers flexibility but requires proper planning and self-assessment to avoid burnout and ensure success. [ more ]
Bustle
4 weeks ago
Marketing

Is Pinterest The Golden Retriever Of Social Media?

Pinterest provides a break from overwhelming social media, reducing stress and burnout. [ more ]
#mental-health
ITPro
1 month ago
Software development

Crunch culture is a detriment to developers - here's how businesses can prevent it

Burnout and 'crunch' periods in tech businesses impact mental health and code quality, necessitating a reevaluation of work practices. [ more ]
www.mercurynews.com
2 months ago
Health

We're exhausted': Bay Area mental health shortage deepens as need explodes

Mental health workers in the Bay Area are facing extreme burnout and struggling to cope with overwhelming demands.
The exodus of mental health care providers is deepening the shortage of essential professionals in the field. [ more ]
www.theguardian.com
4 months ago
Health

UK risks being burnt-out nation' due to poor mental health, charity says

A survey revealed that 35% of UK adults experienced high or extreme levels of pressure at work, with 20% requiring time off due to poor mental health caused by stress in the past year.
Factors such as global challenges (climate change, artificial intelligence) and the cost of living crisis contribute to stress, anxiety, and feelings of hopelessness in the UK workforce. [ more ]
ComputerWeekly.com
4 months ago
Privacy professionals

The human toll of ransomware: how IT pros suffer during incidents | Computer Weekly

Ransomware attacks can have a significant human impact, causing mental and physical health problems for staff involved in the response.
IT staff and cyber security staff are particularly vulnerable to burnout in the aftermath of a ransomware attack. [ more ]
InfoWorld
5 months ago
DevOps

3 ways to reduce stress on the DevSecOps team

94% of CISOs suffer from work-related stress
81% of workers reported workplace stress affecting their mental health in 2022 [ more ]
moremental-health
Los Angeles Times
2 months ago
Los Angeles Rams

Aaron Donald explains why he decided to retire from Rams

Aaron Donald announced his retirement from the Rams due to feeling burnt out and no longer having the passion to play.
He cited feeling complete with his achievements and not wanting to push himself through another season as reasons for retiring. [ more ]
#health
Tiny Buddha
2 months ago
Career

How I Broke Free from Burnout by Eating More - Tiny Buddha

Nourishment is a key factor in preventing adrenal fatigue and burnout.
Nutrition advice often emphasizes restriction and deprivation, leading to anxiety around food choices. [ more ]
www.fourfourtwo.com
4 months ago
Liverpool FC

'His health or his job': Jurgen Klopp 'burned out' by Liverpool reign as he quits Reds

Jurgen Klopp announced his decision to step down as Liverpool manager after almost nine years in charge.
Klopp's tenure at Liverpool has taken a toll on his health and he is described as a tired and burned-out man. [ more ]
morehealth
#employee-well-being
TechRepublic
2 months ago
Information security

Sophos: Cyber Security Professional Burnout Is Widespread, Creating Risk for APAC Organisations

Cybersecurity professionals in APAC are experiencing burnout at high rates due to factors like alert fatigue and lack of resources.
Organizational acknowledgment of burnout impacting productivity, employee retention, and potential future support from AI. [ more ]
Forbes
2 months ago
Remote teams

5 Reasons Hybrid Work Enables Employees To Live Healthier Lifestyle, New Study Shows

Hybrid work promotes healthy lifestyle
Job stress and burnout prevention linked to physical and mental fitness [ more ]
moreemployee-well-being
#emotional-labor
Inside Higher Ed | Higher Education News, Events and Jobs
3 months ago
Black Lives Matter

How and why to advocate for and support Black women educators (opinion)

Increased awareness of challenges faced by Black women educators in academia.
Emotional labor and lack of support contribute to burnout among Black women educators. [ more ]
Harvard Business Review
4 months ago
Business

Why DEI Leaders Are Burning Out - and How Organizations Can Help

DEI leaders experience burnout due to constant emotional labor and surface acting.
Organizations that take a learning-and-effectiveness approach to DEI experience less burnout for leaders. [ more ]
moreemotional-labor
Yahoo
3 months ago
Productivity

Four mindful practises to ward off work stress

Practicing mindfulness in a digital workplace can protect against anxiety and burnout.
Being 'digitally confident' and practicing mindfulness can reduce stress, overload, fear of missing out, and addiction. [ more ]
matejlatin.com
3 months ago
UX design

How my dream design job turned into a nightmare

Takeaway 1: Burnout and social anxiety can affect job performance.
Takeaway 2: Joining a company with immature UX design practices can lead to career challenges. [ more ]
#healthcare
The Walrus
3 months ago
Medicine

Family Doctors' Burnout Is about More than Their Workload | The Walrus

Family doctors often feel the burden of being solely responsible for their patients' health care, even when they lack the capacity or training.
Burnout is a significant issue in the medical profession, with over half of family physicians reporting feeling exhausted or burnt out. [ more ]
www.independent.co.uk
6 months ago
Public health

Worrying signs' that more medics plan to leave the workforce, regulator warns

Growing number of doctors planning to leave profession due to burnout and dissatisfaction.
Recruiting medics from overseas is important to offset future shortage of doctors. [ more ]
morehealthcare
www.theguardian.com
4 months ago
Manchester City

Nathan Ake's late winner ends Manchester City's blank run at Spurs

Manchester City scored their first goal and got their first win at the Tottenham Hotspur Stadium.
Guglielmo Vicario, the Spurs goalkeeper, was at fault for Nathan Ake's goal. [ more ]
Entrepreneur
4 months ago
Productivity

Why Energy Management is the Antidote to Burnout | Entrepreneur

Burnout is a state of emotional, physical, and mental exhaustion that depletes our energy reserves.
An energy crisis at work can have a negative impact on mental performance and productivity. [ more ]
BrooklynVegan
4 months ago
Music

VIAL announce new album 'burnout' with poppy punk anthem "falling short"

VIAL announces new album burnout, set to release on March 29
New single 'falling short' is the fourth track released from the album [ more ]
#recovery
Harvard Business Review
4 months ago
Business

Your Burnout Is Trying to Tell You Something

Burnout is primarily caused by psychologically hazardous factors at work.
Recovering from burnout requires identifying the unique workplace conditions that contribute to stress. [ more ]
iRunFar
6 months ago
Running

Recovering from 100 Miles in the Alpacka Ghost Packraft

Rest and recovery are crucial for athletes, especially after intense physical endeavors like a 100-mile race.
Understanding the body's need for rest and context is important in avoiding burnout and injury.
Enjoying nature and taking time to relax can provide a sense of peace and rejuvenation. [ more ]
morerecovery
The Mercury News
4 months ago
East Bay (California)

Berkeley councilor Rigel Robinson resigns, citing harassment, burn out

Berkeley City Councilmember Rigel Robinson has resigned his seat, citing escalating harassment, burnout, and a need to prioritize his family.
Robinson's decision comes after a long period of wrestling with the pressures of public office and the controversies surrounding the People's Park housing project. [ more ]
Entrepreneur
4 months ago
Productivity

Working Long Hours Leads to Burnout: Time to Ditch the Hustle Culture | Entrepreneur

We often consider long hours to be a badge of honor in our fast-paced, achievement-oriented world.
ComputerWeekly.com
5 months ago
DevOps

Ending the cycle of rush and burnout in software development | Computer Weekly

The burnout rate among software engineers remains high despite efforts to address the issue.
On-time delivery is more important to software engineers than delivering work quickly. [ more ]
Chicago Tribune
5 months ago
Public health

Lake County mental health providers battling staffing shortages linked to low wages, large caseloads and burnout

Mental health providers face challenges in hiring and retaining therapists due to low wages, large caseloads, and burnout.
The shortage of accessible mental health services in Illinois is impacting communities that already struggle with lack of resources. [ more ]
Entrepreneur
6 months ago
Career

5 Bad Habits Of High-Achieving Entrepreneurs | Entrepreneur

High-achieving entrepreneurs often have traits that hold them back.
Common harmful habit addictions observed in high-achieving entrepreneurs. [ more ]
Insider
6 months ago
Career

I took care of my mother until she died at 100 and was burned out. I expected to feel free, but I don't.

Taking care of a loved one can be stressful and lead to burnout.
Job stress and burnout can also occur when caring for someone you deeply care about.
The pandemic intensified the stress of caregiving for the author and their family. [ more ]
Above the Law
6 months ago
Running

A Career Is A Marathon, Not A Sprint

Treating a career as a marathon, not a sprint, leads to better results.
Maintaining a solid pace prevents burnout and preserves physical and mental well-being.
Balancing work and personal life is crucial to avoiding career burnout. [ more ]
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